Embracing Our Cyclical Nature: Naturally “In The Mood”

How Your Monthly Cycle Influences Sex Drive

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As women, our bodies are governed by an intricate dance of hormones, shifting and fluctuating throughout the menstrual cycle. And with these hormonal changes come variations in mood, energy levels, and yes, even our libido. But when exactly are we most “in the mood” ? Let's delve into the science behind it and uncover the truth.

The Menstrual Cycle: A Rollercoaster of Hormones

First, let's break down the menstrual cycle. On average, it spans around 28 days, although it can vary from woman to woman. The cycle is divided into four main phases: menstruation, the follicular phase, ovulation (the hottest & horniest phase), and the luteal phase. Each phase is characterized by distinct hormonal changes orchestrated by the ovaries and the brain's hypothalamus and pituitary glands.

Ovulation: The Prime Time for Passion

Now, let's focus on ovulation—the pivotal moment in the menstrual cycle when an egg is released from the ovary. It typically occurs around day 14 of a 28-day cycle, although this can vary. Why is ovulation considered the prime time for passion? The answer lies in our hormones.

During ovulation, estrogen levels surge, peaking just before the egg is released. This surge in estrogen has been linked to increased sexual desire and arousal in women. Additionally, rising levels of luteinizing hormone (LH) trigger the release of the egg and may also play a role in boosting libido.

During this time, which typically spans about 7 days for me, I am horny. That is an understatement - I start to look at nearly every adult man and can envision him bending me over for some fun. I’ve noticed this the most with coworkers - men who for most of the month I want nothing to do with outside of work, but during ovulation, they are all of a sudden very attractive to me.

If I wasn’t married, I would be DTF (Down To F***) with men left and right during the ovulation phase. The hormones are SO powerful. I love my natural cycle because this time of the month makes me feel alive.

Being married causes me to put the breaks on my hormonal urges. Instead, I bring the energy into the bedroom. I am insatiable during this phase. My husband loves this one week period of time because he can have me anyway he’d like however much he’d like.

During most ovulation phases of mine, we will have sex 7-10 times in one week. It’s fun, wet, and better than any other time of the month. If you are not in tune with your cycles and how it makes you feel towards sex, think about it this way: Next time you start fantasizing about Paul over in Finance, count the days of your cycle. I guarantee your body is screaming at you to go make a baby.

Speaking of going to make a baby, it’s very important you use protection during this phase so that you don’t get pregnant. Since you are ovulating, that means an egg is present and it’s possible for you to become pregnant. My husband has had a vasectomy a few years ago, which is our only form of birth control.

Research Backs It Up: The Science of Desire

Numerous studies have explored the link between hormonal fluctuations and sexual desire in women. For example, a study published in the Journal Hormones and Behavior found that women reported higher levels of sexual desire and arousal during the periovulatory phase, which includes ovulation.

Another study, published in the Archives of Sexual Behavior, examined the relationship between menstrual cycle phase and sexual behavior. The researchers found that women were more likely to engage in sexual activity during the fertile phase of their cycle, which aligns with ovulation.

Conclusion: Embracing Our Cyclical Nature

In conclusion, while every woman's experience may vary, there is evidence to suggest that ovulation is indeed a time when many women experience heightened (often excessively high) sexual desire. The surge in estrogen and other hormones during this phase may contribute to increased arousal and libido.

However, it's important to remember that desire is complex and multifaceted, influenced by factors beyond hormonal fluctuations. Communication, emotional connection, stress levels, and individual preferences all play a role in shaping our libido.

So, whether you find yourself most in the mood during ovulation or at other times of the month, know that it's perfectly normal. Embrace your cyclical nature, listen to your body, and above all, prioritize pleasure and intimacy in your life. After all, understanding our bodies and honoring our desires is the key to unlocking a fulfilling and satisfying sex life.

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